extreme sports - where do you start?

Skydiving is one of the most exhilarating experiences you can have. There is nothing like the feeling of jumping out of an airplane and soaring through the sky. However, it can be a nerve-wracking experience if you’re not properly prepared for it. Here are some tips on how to prepare for skydiving and what to expect.

Research the dropzone: 

First things first, research the dropzone you plan to jump at. Make sure they are licensed and have experienced instructors. Read reviews to see what other people’s experiences were like, and check out their website to see what kind of equipment they use. Once you’ve settled on a dropzone, call them to make a reservation for your jump.

Dress appropriately: 

While skydiving, you’ll be jumping from an airplane, so dress appropriately for the height and weather. Wear comfortable, weather-appropriate clothing and closed-toe shoes, and avoid loose-fitting clothing or anything with flimsy straps that could get caught in the parachute.

Prepare mentally and physically: 

Skydiving is a physically and mentally challenging activity, so it’s important to prepare yourself accordingly. Get enough sleep the night before, eat a healthy meal beforehand to give yourself energy, and hydrate throughout the day. Mentally, try to relax and focus on the experience you’re about to have rather than any fears or doubts you may have.

Training and safety briefing: 

Before your jump, you’ll be trained on the basics of skydiving and safety precautions. Listen attentively to your instructors and ask any questions you may have. You’ll also undergo a safety briefing where your instructor will detail all the safety equipment and procedures.

What to expect during the jump: 

As you jump out of the plane, you’ll experience a sudden rush of cold air and an adrenaline rush. The freefall portion lasts less than a minute, during which you’ll be falling at more than a hundred miles per hour. After that, your instructor will deploy the parachute. You’ll have a few minutes of peaceful descent, with time to take in the breathtaking views.

Skydiving is an incredible experience that you’ll never forget. By preparing yourself mentally and physically, getting comfortable with the equipment and procedures, and enjoying the ride, you’ll have a smooth transition from the plane to the sky. And remember, always choose a reputable dropzone with experienced instructors so you can feel safe and secure as your adventure begins. So, if you’re looking for an adventure that’s both exciting and rewarding, skydiving could be the perfect activity for you.

For more information on skydiving, contact a professional near you.